| |
Segunda |
Terça |
Quarta |
Quinta |
Sexta |
| 08:00 |
Master Local |
Step
|
Master Local
|
Step
|
Master Local
|
| |
|
|
|
|
|
| 09:00 |
BodyPump
|
Master Local
|
BodyPump
|
Master Local
|
BodyPump
|
| |
Aero Spinning |
|
Aero Spinning |
|
Aero Spinning |
| |
|
|
|
|
|
| 12:00 |
RPM |
|
RPM |
|
RPM |
| |
|
|
|
|
|
| 15:00 |
Master Local |
Gap |
Master Local |
Gap
|
Master Local |
| |
|
|
|
|
|
| 16:00 |
Extreme 55 |
BodyPump |
BodyBalance |
BodyPump |
Extreme 55 |
| |
|
Power Jump |
|
Power Jump |
|
| |
Aero Spinning |
Aero Spinning |
Aero Spinning |
Aero Spinning |
Aero Spinning |
| |
|
|
|
|
|
| 17:00 |
Master Local |
Step |
Master Local |
Step |
|
| |
Power Jump |
|
Power Jump |
|
|
| |
|
|
|
|
|
| 18:00 |
Step
|
Master Local
|
Step |
Master Local
|
Step |
| |
Power Jump |
Jump Fit Circuit |
Power Jump |
Jump Fit Circuit |
Power Jump |
| |
RPM |
Aero Spinning |
RPM |
Aero Spinning |
RPM |
| |
|
|
|
|
|
| 19:00 |
BodyPump |
Step |
RPM |
Step |
Power Local |
| |
|
BodyBalance |
|
BodyBalance |
BodyBalance |
| |
Aero Spinning |
RPM |
Aero Spinning |
BodyPump |
Aero Spinning |
| |
|
|
|
|
|
| 20:00 |
Extreme 55 |
BodyPump |
Extreme 55 |
BodyPump |
|
| |
|
Power Jump |
|
Power Jump |
|
| |
Aero Spinning |
Aero Spinning |
Aero Spinning |
Aero Spinning |
Aero Spinning |
|
